This yoga class will allow you to check in with your body, mind, and spirit. Linda will also be educating you on moves that will help you strengthen your pelvic floor to help make your sex life better! We will have complimentary bottled water and mimosas. Everyone who attends will also receive an in-store discount to use on the day of the class.
PLEASE bring a yoga mat, a towel, yoga blocks (if you like), and comfortable workout clothing.
Linda Lawson is a registered yoga teacher, at RYT 200 Yoga Alliance. She is a mindfulness coach, using yoga, self-inquiry, and breath awareness for pelvic health.
Everyone is welcome: Our in-store / online events are well attended by an incredibly diverse audience. People of all genders, orientations, individuals, couples, and groups are all welcome. All ages (21 and older) and abilities are encouraged to attend.
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