Learn more about 30 Days & 30 Tiny Ways

TODAY: Focus on the Positive.

Sure, we should be doing that all the time. But how much of each day do we spend telling other people all about the things we don’t like or the things we don’t want them to do? Especially our kids and our spouses or significant others? Maybe spending a full day focused on telling them all the things they do that we love and appreciate will build a habit within us. Watch their smiles grow. Watch the good feelings stack up.

And don’t forget to be kind and positive to yourself. Consider how many mean things you say to yourself in the course of a day (I know I’m guilty.). Turn each one into a compliment.

Maybe a flood of positivity in your household starts with this good intention one day. Make today that day.